WEEKLY WOMENS YOGA CLASS 

Women’s Yoga Flow at Matching Village Hall is a gentle, feel-good flow class for all levels — no experience needed. Held in our cosy village hall, this women-only session is the perfect midweek reset. Its been running for 8 years so expect friendly, casual vibes, mindful movement, and time to breathe. Bring your own mat and come as you are!

MAY 16th 7:30PM – 9PM
Tennison Studios, Harlow

REST + RESET 

GUIDED NERVOUS SYSTEM REGULATION MEDITATION

GENTLE MOVEMENT, BREATHWORK, AND RESTORATIVE YOGA TO DROP YOU INTO DEEP STILLNESS.

SOULFUL JOURNALING & REFLECTION

DREAMY DEEP REST & YOGA NIDRA

WARM HERBAL TEA

CANDLELIT

GOODYBAG WITH CALMING SOFT GIRL AFFIRMATIONS

Limited spaces 

Investment: in person: £25